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Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others and make healthy choices. Mental health is crucial at every stage of life.

Why does mental health matter to overall health?

Mental and physical health are equal factors of our overall health. Mental illness, especially depression, increases the risk for many types of physical health problems. These include long-lasting conditions like stroke, type 2 diabetes and heart disease. On the other hand, the presence of chronic conditions can increase the risk for mental illness.

What causes mental illness?

There is no single cause for mental illness. A person's mental health can change over time. It can depend on many factors.

How common are mental illnesses?

Mental illnesses are among the most common health conditions in the United States. More than half of people, including seniors, will be diagnosed with a mental illness or disorder at some point in their lifetime.

Give us a call today. We can help you find the right mental health provider for you.