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Virtual asthma and nutrition classes now available!

KFHC is now offering virtual asthma and nutrition classes every month. You can join these virtual classes on your computer, tablet or smartphone from the comfort of your home.

What can you learn in our virtual asthma classes? You can learn about how to manage your asthma symptoms and triggers with nontoxic cleaning. You can also learn how to use your asthma medication and how to live a clean air lifestyle.

When are the asthma classes offered? The first and second Wednesday of each month at 10:30 a.m. and most Wednesdays at 6 p.m.

What can you learn in our virtual nutrition classes? You can learn about meal planning, portion control, sugars in your diet, and healthy changes to your favorite recipes. We also cover easy ways to exercise and start a garden.

When are the nutrition classes offered? Thursdays at 6 p.m.

Are virtual classes offered in English and Spanish? Yes.

Members can receive a $10 gift card for attending.

To sign up for a virtual class, log in to your KFHC Member Portal account or call us at 800-391-2000 and ask for the Health Education Department. You can find class dates, times, and topics at

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