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Men: Your healthy lifestyle guide
Try these healthy-living staples (3 min. read) -
Sweeteners not helpful for long-term weight loss
The WHO’s advice doesn’t apply to all. (2 min. read) -
Do you know the facts about headache triggers?
What's really making your head ache? (2 min. read) -
Life after cancer: Your scanxiety survival guide
Waiting for test results? Read this. (2 min. read) -
What men need to know about sleep apnea
Snoring could signal sleep apnea. (2 min. read) -
What causes weight gain?
Manage the issues contributing to your weight gain. -
Keep kids safe around water this summer
Protect kids from drowning with these six tips. -
Summer cookout safety
Keep your guests safe with these summer cookout tips. -
How to lower your blood pressure
Small changes add up. (2 min. read) -
5 steps to prevent running injuries
Love to run? Read this. (2 min. read) -
Are hormone changes causing your migraines?
Avoiding triggers helps to reduce migraines. (3 min. read) -
Peanut allergies: How treatment helps
Treatment can reduce the risk of anaphylaxis. (3 min. read) -
10 ways to cut back on sodium
Ditch the salt, not the flavor. (4 min. read) -
Loneliness can harm your health
Get the facts. (3 min. read) -
Menopause: 8 ways to sleep better
You’re going to need a fan. (2 min. read) -
Transient ischemic attacks: Heed the warning
Call 911 right away. (2 min. read) -
MIND diet could help fight off dementia
Berries? Yes, please! (3 min. read) -
Osteoporosis: Bounce back after a broken bone
One fracture is enough. (Reading time: 2 minutes.) -
Is melatonin safe?
Get the facts on this sleep supplement. (3 min. read) -
How to manage mosquito season
Baking soda can ease the itch. (2 min. read)
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