Health library

Breaking News

• Flu vaccines hit record numbers this season

  Published: 01/15/2021 But some at-risk groups are still missing out.

• What to know about coronavirus variants

  Published: 01/14/2021 Do you need to change your COVID-19 prevention routine?

• Winter workouts for kids

  Published: 01/12/2021 Kids need opportunities to be active, even when stuck inside.

• Are COVID-19 vaccine ingredients safe?

  Published: 01/11/2021 Here's what is and isn't in the vaccines.

• 7 mind games to help you sleep

  Published: 01/09/2021 Tips and tricks to rein in your brain.

• What's causing your hives?

  Published: 01/08/2021 It's not always easy to tell, but treatment can still help.

• How to help your child with virtual school

  Published: 01/07/2021 Kids do better with structure.

• Are you sabotaging your diet?

  Published: 01/05/2021 7 ways you may be making your weight loss more difficult.

• 3 reasons to keep masking up

  Published: 01/04/2021 If we all wore face masks, we could save thousands of lives.

• Give Dry January a try

  Published: 01/02/2021 Check out these tips for an alcohol-free month.

• 6 positive intentions for 2021

  Published: 01/01/2021 Commit to these healthy pandemic practices.

• 8 fun ways to say 'goodbye' to 2020

  Published: 12/30/2020 Celebrate the new year safely.

• Helping your LGBTQ child stay healthy

  Published: 12/29/2020 Parents and families can make a big difference.

• Blood donations are urgently needed now

  Published: 12/28/2020 It's safe to donate, and you could save a life.

• Find your resolution reasons

  Published: 12/26/2020 Keeping your motivation front of mind is half the battle.

• What to know about the Moderna vaccine

  Published: 12/24/2020 How it works, who should get it and more.

• COVID-19 and high blood pressure

  Published: 12/23/2020 How to protect yourself during the pandemic.

• Is there a cure for the wintertime blues?

  Published: 12/22/2020 Seasonal affective disorder can trigger a season of sadness.

• What we've learned from COVID-19

  Published: 12/21/2020 Are there habits you'll hang on to from here on out?

• Keeping a positive outlook during the pandemic

  Published: 12/19/2020 Celebrate small moments and sources of joy.