Health library

Breaking News

• Men: Your healthy lifestyle guide

  Published: 06/06/2023 Try these healthy-living staples (3 min. read)

• Sweeteners not helpful for long-term weight loss

  Published: 06/05/2023 The WHO’s advice doesn’t apply to all. (2 min. read)

• Do you know the facts about headache triggers?

  Published: 06/03/2023 What's really making your head ache? (2 min. read)

• Life after cancer: Your scanxiety survival guide

  Published: 06/02/2023 Waiting for test results? Read this. (2 min. read)

• What men need to know about sleep apnea

  Published: 06/01/2023 Snoring could signal sleep apnea. (2 min. read)

• What causes weight gain?

  Published: 05/30/2023 Manage the issues contributing to your weight gain.

• Keep kids safe around water this summer

  Published: 05/29/2023 Protect kids from drowning with these six tips.

• Summer cookout safety

  Published: 05/27/2023 Keep your guests safe with these summer cookout tips.

• How to lower your blood pressure

  Published: 05/26/2023 Small changes add up. (2 min. read)

• 5 steps to prevent running injuries

  Published: 05/25/2023 Love to run? Read this. (2 min. read)

• Are hormone changes causing your migraines?

  Published: 05/23/2023 Avoiding triggers helps to reduce migraines. (3 min. read)

• Peanut allergies: How treatment helps

  Published: 05/22/2023 Treatment can reduce the risk of anaphylaxis. (3 min. read)

• 10 ways to cut back on sodium

  Published: 05/20/2023 Ditch the salt, not the flavor. (4 min. read)

• Loneliness can harm your health

  Published: 05/19/2023 Get the facts. (3 min. read)

• Menopause: 8 ways to sleep better

  Published: 05/18/2023 You’re going to need a fan. (2 min. read)

• Transient ischemic attacks: Heed the warning

  Published: 05/16/2023 Call 911 right away. (2 min. read)

• MIND diet could help fight off dementia

  Published: 05/15/2023 Berries? Yes, please! (3 min. read)

• Osteoporosis: Bounce back after a broken bone

  Published: 05/13/2023 One fracture is enough. (Reading time: 2 minutes.)

• Is melatonin safe?

  Published: 05/12/2023 Get the facts on this sleep supplement. (3 min. read)

• How to manage mosquito season

  Published: 05/11/2023 Baking soda can ease the itch. (2 min. read)