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KFHC Healthy Eating & Active Lifestyle Workshop Series 4 of 4! (English)

This is a 4 series workshop, every workshop will feature a different topic. The topic for this workshop will be healthy cooking. Some of the things that will be covered are:

  • How to use my plate to plan balanced meals
  • Cooking healthy recipes
  • How to read nutrition labels
  • Tips for picky eaters
  • Healthy recipe demonstration

KFHC members in attendance will be entered into a raffle for a chance to win a Healthy Cooking Prize!

Start time: 9:00 AM
End time: 10:30 AM
Location: Curran Middle School - 1116 Lymric Way, Bakersfield, CA 93309
Contact: For more information call 800-391-2000 and ask for the Health Education Department.