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KFHC Healthy Eating & Active Lifestyle Classes Series 4 of 4! (English)

This is a great time to join our new virtual classes on! This is a 4 series class, every class will feature a different topic. The topic for this class will be Healthy Meals! Some of the things that will be covered are:

  • How to use my plate balanced meals
  • Cooking healthy recipes at home
  • How to read nutrition labels
  • Tips for picky eaters
  • Healthy recipes demonstration

KFHC members in attend will receive a $10 gift card for Walmart, Target, or a Safeway grocery store (Albertsons or Vons)!

Need help login into the meeting? Here is some helpful information:

Start time: 6:00 PM
End time: 7:30 PM
Contact: To get the meeting ID number and for more information on how to sign up please call 800-391-2000 and ask for the Health Education Department.