KFHC Healthy Eating & Active Lifestyle Classes Series 2 of 4! (English)
This will be a 4 series class, every class will feature a different topic. The topic for this class will be Rethink Your Drink. Some of the things that will be covered are:
- How much sugar is in your beverages
- How to make healthier drinks choices
- Reading and understanding nutrition labels
- How to make easy healthy recipes postponed
KFHC members in attend will receive a $10 gift card for Walmart, Target, or a Safeway grocery store (Albertsons or Vons)!