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KFHC Healthy Eating & Active Lifestyle Classes Series 2 of 4! (Englsih)

This will be a 4 series class, every class will feature a different topic. The topic for this class will be Rethink Your Drink. Some of the things that will be covered are:

  • How much sugar is in your beverages
  • How to make healthier drinks choices
  • Reading and understanding nutrition labels
  • How to make easy healthy recipes postponed

KFHC members in attend will receive a $10 gift card for Walmart, Target, or a Safeway grocery store (Albertsons or Vons)!