This is a 4 series workshop, every workshop will feature a different topic. The topic for this class will be meal planning! Some of the things that will be covered are:
· How to use my plate balanced meals
· Cooking healthy recipes at home
· How to read nutrition labels
· Tips for picky eaters
· Healthy recipes demonstration
KFHC members in attendance will be entered into a raffle for a chance to win a prize!
KFHC Healthy Eating & Active Lifestyle Workshop Series 4 of 4! (English)
Monday, August 26, 2019
6:30 p.m. – 8:00 p.m.
Kern Family Health Care – Board Room
5701 Truxtun Avenue, Ste. 201
Bakersfield, CA 93309
For more information call 800-391-2000 and ask for the Health Education Department.