This is a 4 series workshop, every workshop will feature a different topic. The topic for this workshop will be Rethink Your Drink. Some of the things that will be covered are:  

·         How much sugar is in your beverages

·         How to make healthier drinks choices

·         Reading and understanding nutrition labels

·         How to make easy healthy recipes

KFHC members in attendance will be entered into a raffle for a chance to win a Healthy Cooking Prize!

KFHC Healthy Eating & Active Lifestyle Workshop- Series 3 of 4! (Spanish)

Friday, February 1, 2019

8:30 a.m. – 10:00 a.m.

Jefferson Elementary School – Parent Center

816 Lincoln Street

Bakersfield, CA 93305

For more information call 800-391-2000 and ask for the Health Education Department.