Don’t miss out on this great workshop! Some of the topics that will be covered are:
• KFHC benefits and services
• How to plan meals
• Portion sizes
• Healthy changes for your favorite recipes
• Tips for picky eaters
• How to follow and prepare a healthy recipe
KFHC member who attend will be entered into a raffle for a cooking raffle prize, such as a knife sharpener or Pyrex food storage set.
KFHC Healthy Eating & Active Lifestyle Workshop Series 4 of 4 - Healthy Cooking! (Bilingual)
Saturday, December 8, 2018
9:30 a.m. – 11:00 a.m.
Kern Family Health Care – Board Room
5701 Truxtun Avenue, Suite 201
Bakersfield, CA 93309
For more information call 800-391-2000 and ask for the Health Education Department.