This is a 4 series workshop, every workshop will feature a different topic. Some of the topics that will be covered on the first day will be:
· How much sugar is in your beverages
· How to make healthier drinks choices
· Reading and understanding nutrition labels
· How to make easy healthy recipes
KFHC members in attendance will be entered into a raffle for a chance to win a Healthy Cooking Prize!
KFHC Healthy Eating & Active Lifestyle Workshop- Series 1 of 4! (Spanish)
Friday, November 2, 2018
10:30 a.m. – 12:00 p.m.
Sequoia Middle School – Parent Center
900 Belle Terrace
Bakersfield, CA 93307
For more information call 800-391-2000 and ask for the Health Education Department.