This is a 4 series workshop, every workshop will feature a different topic. Some of the topics that will be covered on the first day will be:

·         How much sugar is in your beverages

·         How to make healthier drinks choices

·         Reading and understanding nutrition labels

·         How to make easy healthy recipes

KFHC members in attendance will be entered into a raffle for a chance to win a Healthy Cooking Prize!

KFHC Healthy Eating & Active Lifestyle Workshop- Series 1 of 4! (English)

Friday, November 2, 2018

9:00 a.m. – 10:30 a.m.

Sequoia Middle School – Parent Center

900 Belle Terrace

Bakersfield, CA 93307

For more information call 800-391-2000 and ask for the Health Education Department.