At this class they will be discussing physical activity guidelines. There will also be some exercise demonstration including power walking, strength training with resistance bands, and light yoga. Feel free to bring a spouse, child or friend!
KFHC Physical Activity Workshop! (English)
Wednesday, April 5, 2017
11:30 a.m. – 12:30 p.m.
Evergreen Elementary- Parent Resource Center
2600 Rose Marie Drive
Bakersfield, CA 93304
For more information call 800-391-2000 and ask for the Health Education